The TLC Newsletter is your twice-monthly mental health connection.
Each newsletter will focus on one or two mental health or wellness topics and will provide you with the resources to explore it further. Resources may include:
- Link to the most recent Veterinary Mental Health Podcasts
- Links to my blog posts or relevant mental health articles
- News articles that pertain to the mental health and wellbeing of veterinary professionals
- Ted Talks on relevant mental health and wellness topics
- Mindfulness resources or exercises
- Downloadable PDF files of my Self-Study Handouts
- Reviews of books in the self-help, personal development, professional development, mental health, or psychology genres
- Updates on services or offerings by Thoughtful Life Counseling
In addition to providing helpful information, I hope these newsletters act as a reminder to invest in your own mental wellbeing.