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DTSTART;TZID=America/Los_Angeles:20211121T140000
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CREATED:20211116T055029Z
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UID:606-1637503200-1637508600@thoughtfullifecounseling.com
SUMMARY:'Tis the Season: A Holiday Guide for Managing Anxiety & Depression
DESCRIPTION:The holidays are a magical time of year… except when they aren’t. \nElevated stress\, the pressure of holiday expectations\, and our ongoing dance with COVID frequently manifest as anxiety or depression during a season when we are “supposed” to be happy (which is itself an expectation). After reviewing the ways in which depression and anxiety show up in our lives\, we will outline a practical strategy to manage both during the upcoming holiday season. \nFREE CE for Oregon Residents
URL:https://thoughtfullifecounseling.com/event/nov-2021-free-ce/
ORGANIZER;CN="Thoughtful Life Counseling LLC":MAILTO:thoughtfullifecounseling@gmail.com
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